From Parent to Coparent: Navigating Emotional Health as a Family

Hosted in collaboration with Jane Does Well, the only non-profit organization in Massachusetts providing divorce care, support, educational programs and a critical support system to single women and mothers, free of charge, during a time of emotional upheaval and financial hardship.

This workshop will provide pragmatic guidance on how to emotionally support both yourself and your children as a newly single parent.

Putting Your Oxygen Mask on First

• Practical ways to care for yourself while parenting through change

• Balancing your own emotions with your role as a parent

• Tools for regulation and resilience as you transition to single parenting