The team at Windhorse Counseling have transformed the way I relate to others and myself. The improvement I see in my life and general well-being in the time that I have been working with them is tremendous, and I feel so much more in control of my daily anxieties and moods than I was before. I genuinely look forward to my meetings with each of them, and I am endlessly grateful for all they have done for me.
I’ve been working with the Windhorse Counseling team for the better part of the past 5-6 years, and I cannot imagine my life without our sessions. I have gone from having panic attacks and crippling anxiety and depression to going months panic attack-free and a toolbox full of coping mechanisms to manage my mental health. If I did not get help, and if it was not with counselors as wonderful and equipped as they are, I know that I would not be who I am today nor be living the life of happiness, risk-taking, and freedom that I am.
Since starting therapy going into college, I have learned new healthy coping mechanisms and learned more about myself than I could have imagined. Therapy has allowed me to find support in my darkest times and has given me the tools I use to this day. I am now a senior in college and an advocate for therapy for it has saved my life and so many others.
As parents we felt equipped to handle the issues related to raising our children until we were faced with our teenage daughter’s mental health crisis. The Windhorse Counseling team were absolute saviors for our family. With their unique integrated approach, deep levels of experience and caring and ability to connect with our daughter to unpack her challenges and help her put herself on a path to success, the Windhorse team was a godsend.
Lisa provides a source of not only support but education to better understand oneself. Our daughter can better understand herself so she has the tools to start each day from a wiser, more educated place. I don’t think there is anyone who wouldn’t want to understand themselves better and how that translates not only to how we treat ourselves but how we relate to the world.
The Windhorse Counseling team has the ability to meet their clients where they are now. They have worked with our daughter through high school and most recently is helping her transition to college and provides ongoing support and treatment. We are so grateful for them.