All Bodies Welcome Yoga Class with Golden Hour Counseling
Sun, Jun 01
|Windhorse Counseling
Join us for a Pride Month-inspired yoga class led by Ariel Richards, MA, LMHC, SAC, RTY at Windhorse Counseling! This flow will emphasize the importance of reconnecting with your body in a gentle, non-judgmental manner in a safe & inclusive environment conducive to healing. All are welcome!
Time & Location
Jun 01, 2025, 12:00 PM – 1:00 PM
Windhorse Counseling, 9 Pond Ln #4-D, Concord, MA 01742
About the event
Join us for a Pride Month-inspired yoga class led by Ariel Richards, MA, LMHC, SAC, RTY, at Windhorse Counseling! This flow will emphasize the importance of reconnecting with your body in a gentle, non-judgmental manner in a safe & inclusive environment conducive to healing. All are welcome!
Yoga assists individuals who have experienced significant or life-impacting stress. Yoga emphasizes the importance of helping participants reconnect with their bodies in a gentle, non-judgmental, and safe manner by establishing a safe and inclusive environment conducive to healing. This practice is adaptable for individuals of all ages, rendering it accessible to a wide range of participants who seek to navigate their experiences within a supportive context. Key components include recognizing individual needs, promoting choice in movements, and cultivating a sense of safety.
About the Class
$30 per person
60-minute class with elements of meditation, stillness, and movement
All-levels welcome