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Alannah is on the Balanced Bites Podcast!
Our fearless leader Alannah was recently featured on the Balanced Bites with Liz Wolfe, NTP podcast! Alannah and Liz discuss the...
Windhorse Team
Nov 2, 2023


Defeating the Anxiety Beast: How Our Body Responds to Anxiety
Anxiety is a beast, but this I'm sure you know. We have all felt that familiar knot form in our stomach and experienced that subtle but...
Cailey Boumil
Sep 26, 2023


On Starting Therapy & What Progress Looks Like: A Conversation with Jai Madden
If you know Jai Madden, one of our newest counselors at Windhorse, you can understand how truly infectious his energy and presence are....
Alannah DiBona, LMHC
Aug 21, 2023
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